Contemplations
Insight and Inspiration for you.
You Can Do Hard Things
No matter what challenges you face, no matter what changes you wish to see in your life or in the world, first and foremost know, you - we - can do hard things.
Money as a Yoga Practice?
Money requires you to be embodied, present, and aware. I’m advocating a therapeutic yoga practice.. for your money.
Fertile Soil
The power of stillness to clarify and nourish the lives we most want to live.
Claim Your Story
A poem, a collaboration, and a celebration of women’s stories and how our bodies hold and tell our stories.