Change is messy.
Coaching and mentorship for women in business navigating the flux of unexpected transitions.
Move into the next iteration of you with firm footing.
The Reality.
You have always been the one who knows what to do and holds it together for others.
You can feel the dynamics at play in every room, anticipate what everyone needs, and you instinctively (and elegantly) manage the chaos. That capability has carried your life, your family, and your work for as long as you can remember. This quality has anchored your success and shaped how you’ve planned for your future.
But now, your best-laid plans have been interrupted.
Life may have changed without your consent: a body that suddenly needs more care and attention, an unexpected diagnosis, an ending, caregiving fatigue, or a sudden loss of energy that makes the way you’ve always taken care of things nearly impossible. And, let’s be honest, it may be a convergence of changes, which adds insult to injury.
When we find ourselves facing thresholds that we did not choose, culture tells us to pull ourselves up by our bootstraps, work harder, or pretend we can get back to "normal" if we just try hard enough. We take on the unspoken pressure of keeping everything steady for everyone else while exhausting our reserves.
The further you get from the shores you knew, the faster your mind races: What am I missing? How do I get this under control? Why can’t I just make this work the way it always has?
You need space to breathe and hear your own truth as you navigate to a new shore.
How I Work
This is where I come in: part thought partner, part pattern tracker, and part somatic companion.
I help you surface your foundational truth and discern your next right move when you are struggling to navigate choppy waters.
I give you my full, spacious attention. I am present to both what you say and what your body is telling you—what you long for, where your true energy lives, and the glimmers that appear in the middle of the mess.
I bring twenty years of coaching, interdisciplinary rigor (Master’s degree in Psychology, Master Certified Coach, former CPA, Certified Yoga Therapist), and energy medicine to our conversations. But I don't arrive assuming anything in you needs fixing or that there's a rigid formula to follow; this is uncharted territory. We follow what is alive in you.
I help you unravel patterns that have outgrown their usefulness and build a sustainable way forward so you can step into your future with confidence, agency, and delight.
Come, sit at the fire with me.
The Wild Journey Home is my Substack—a sanctuary that explores what it means to be human in relationship with your soft animal body, the living world, and the mystery that moves through it all. I share animal medicine, watercolor art, essays, and somatic invitations to help you inhabit your life more fully - mess and all.