
Contemplations
Insight and Inspiration for you.

For the healers in the room
Pricing is such a tricky topic in a culture that elevates discounts - but healing work is not a commodity. Let’s talk about pricing in a way that honors the incredible skill and heart you bring to your work.

Build Your Foundation
Creating strong foundations is fundamental to success - practice is the very ground you walk on toward your dreams of the life you wish to inhabit.

Being the Change
It's been a week, and there will be more like it to be sure. What does it mean to be the change when you are heartbroken by events that are out of your control?

Three Signs the Scarcity Wound is Holding You Back
Is the scarcity wound holding you back? Here are three indicators that you may be in the grip of the scarcity wound.

You Can Do Hard Things
No matter what challenges you face, no matter what changes you wish to see in your life or in the world, first and foremost know, you - we - can do hard things.

Money as a Yoga Practice?
Money requires you to be embodied, present, and aware. I’m advocating a therapeutic yoga practice.. for your money.

Fertile Soil
The power of stillness to clarify and nourish the lives we most want to live.

Claim Your Story
A poem, a collaboration, and a celebration of women’s stories and how our bodies hold and tell our stories.