Are you ready for lasting, grounded transformation?

Well, hello, beautiful you.

I'm Nona Jordan, and I believe in the transformative power of embodied sacred practice to be the woman you are here to be. I’m not referring to the kind of practice that feels like another should on your list, but the kind that becomes a pathway home to yourself—where your morning practice becomes medicine, your relationship with your resources becomes sacred, and your daily rhythms become a way of moving through the world that delights you and inspires others.

Most of my clients are women who know they're meant for more than they're currently experiencing. They feel the gap between where they are and who they long to be. They've tried therapy, coaching, spiritual practices—things that helped, but didn't create the lasting change they're seeking. They're ready for a different approach, one that honors the body as the gateway to authentic living.

My story began with that terrible dissonance between who I was and who I wanted to be.

In my twenties, I was chaotic and anxious with zero spiritual practices. I knew I wasn't acting in my own best interests, but had no idea how to change. My first yoga class at 24 was what set me on the path of transformation.

I remember lying in shavasana, tears streaming down my face—grief and joy intertwined in ways I didn't understand at the time. It was the first time I felt the full impact of truly being in my body. That experience left me hungry to discover the language my body had been speaking all along.

But learning that language took time. Through yoga, coaching, and energy work, I began to understand how practice could be transformative. The real shift came when I learned to extend that sacred approach beyond the mat—how to make the mundane rhythms of life, sacred. From the way I move my body to how I handle money, from spiritual practices to daily routines, I discovered that sustainable change happens through embodied practice. Not willpower. Not perfection. Practice.

Over the past two decades, my body has been my most reliable guide through addiction recovery (I've been sober for 23 years), chronic pain, living with MS, and healing from trauma. When the inner critic was screaming, when pain felt overwhelming, when I lost my way—my body always knew the path forward. It taught me when to rest and when to act, when to seek support and when to trust my own knowing.

My body taught me that the path to joy doesn't require suffering, and that true strength comes from listening, not pushing.

This is why I do this work: because I know firsthand that your body isn't the enemy—it's your greatest teacher and the gateway to becoming who you're meant to be.