Your body is speaking to you.
(And you just want it to quiet down already - amIright?)

As a creative, coach, or healing practitioner who is in the prime of your life, you are a woman on purpose, alive with the meaning of your work in the world. However, when physical or emotional pain, chronic conditions, or illness come to call (plus the subsequent anxiety), it makes it nearly impossible to give your attention to your work in the world in the way that you would like to. I know you’ve tried all the self-help: the million “guaranteed hacks” of Instagram, checking your astrology (is it your Chiron return?), personal development coaching programs (am I thinking the wrong thoughts?), and all kinds of therapy. You are secretly (or not so secretly) wondering why pissed that your body isn't cooperating with your best-laid plans. You just want the exhaustion, weird symptoms, chronic pain, or emotional overload to go away so you can get on with your life. I know, sister, I know. I’ve been there countless times.

The answer isn't another 5-step strategy or informational course—it rests in the very thing you likely want to fix, ignore, or escape.

Your body is an oracle —pointing to truths you can no longer ignore. While you may want to return to how things were, your body is inviting you to slow the f@#k down and listen. Your body is inviting you to a quiet, lasting change beyond the pain and limiting patterns causing your suffering and taking you away from the life you want to be living. But first, you have to accept (even grudgingly) the body’s messages as wisdom and address these patterns holistically—body, mind, and soul. This invites the pain to ease and energy to reemerge.

I weave together therapeutic yoga, coaching, psychology, energy medicine, and compassionate guidance—all anchored in the profound truth that your body psyche holds profound intelligence. Together, we'll create space for your body's innate intelligence to be heard, guiding you toward healing and also a new experience of yourself, with less physical, mental, and emotional pain and more ease, so that you can do the meaningful work you are here to do.

This work will support you if:

• You're experiencing ongoing physical pain, injury, or a post-surgery experience that is making it challenging to show up for your work. You are tired of how the pain limits your energy and drive to live the life you want to be living.

• You're navigating significant health transitions like menopause or recovery from illness that have left you exhausted and feeling uncertain, wondering how you will keep doing your work if the transition doesn’t end soon.

• You're managing a chronic condition that has forced you to reconsider your priorities, which has left you questioning what is most important and how you will move forward with purpose.

• You're feeling the effects of prolonged stress or residual trauma, manifesting as persistent pain, anxiety, or overwhelm that prevents you from taking action. You are so ready to take action, but your body is saying no.

• You have mystery pain and symptoms that have persisted despite trying various healing modalities that you believed would “fix” everything. You suspect that quick fixes are a fantasy and you are ready for lasting change.

What is possible when you experience restored ease, energy, and well-being?